The health guidelines the Lord help me put together: Food to and not to eat Fruit Vegetables Whole Grains Legumes Lentils Limited dairy to yogurt, certain cheese, and cottage cheese Drink 100 oz of water daily No Sugar No Process …
My Health Plan
health journey
Disgusted with Myself
I am displeased I was looking at some photos of myself and was disgusted with how I looked. I was displeased with how I looked when I watched a video of my first grandbaby’s dedication a year ago, and today, …